Program Overview​

- Step by Step 5k training plan with customized training schedule to follow on your own (twice per week)

- Weekly one hour coaching session

- Exclusive access to the Wrun community, including events, parties and trips 

- Guidance on nutrition & injury prevention

- A strong community of woman on the same journey

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Group Locations & Times:

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• Brooklyn: Monday 6:30 AM, Prospect Park

• Monsey: Tuesdays 10:30 AM, RCC Track

• Staten Island: Wednesdays at 6:30 AM, College Track

• Lakewood: Wednesdays at 11:15 AM, Ocean County Park

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Duration: 12 weeks ​

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Cost: $355

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